Exercise Videos
19th May 2020

New measures to keep patients safe from Covid

The practice is now open and we're looking forward to welcoming back our patients. We are working hard to keep everyone…

Posted by Cricklade Osteopathic Health Practice on Tuesday, 19 May 2020

 

8th May 2020

Tips for avoiding neck and back pain when you are working on PCs and laptops from home

Tips for when you are working from home.

Posted by Cricklade Osteopathic Health Practice on Friday, 8 May 2020

 

 

 

22nd April 2020

Stretches 7

 

 

13th April 2020

Stretches 6

The single knee hug – a gentle exercise to help ease low back and sciatic pain

 

The single knee hug

A gentle exercise to help ease low back and sciatic pain.

Posted by Cricklade Osteopathic Health Practice on Monday, 13 April 2020

 

 

 

 

 

 

29th March 2020

Stretches 5

 

 

29th March 2020

Stretches 4

Exercise to flex the whole spine and ease upper and lower back ache.

Following complaints about our last model, we've decide to fire him. Sorry Jo. Here Clem demonstrates much better than her Dad.

Posted by Cricklade Osteopathic Health Practice on Sunday, 29 March 2020

 

 

 

 

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