News and Advice
29th July 2018

Holiday Prescription

Jo is just back from nine days walking the West Highland Way in Scotland with his wife Sophie. He says he would prescribe a visit to Loch Lomond to everyone.    

3rd June 2018

Streaming

A brief “Streaming ” break during Steve and my pathfinding trial 100 mile cycle ride this last Saturday for his Macmillan charity ride at the end of July. Should you want to find out more. https://www.justgiving.com/fundraising/stephen-shrigley1 In memory of Dave Davies my dear colleague who died of cancer earlier this year. Jolyon.  

7th May 2018

Warm Welcome

A huge thank you to the Fairford branch of the University of the Third Age for the warm welcome they gave Jo when he talked to them about osteopathy last week. A turn out of about 100 was very impressive! Many thanks too for the generous donation to the Macmillan charity.  

20th April 2018

Swimming, cycling, running

Kelly is enjoying coaching a novice group for their first triathalon in May. We wish you all a lot of fun and very good luck.

15th April 2018

How to Sleep Well

Everyone knows the feeling after a bad night’s sleep, from irritability to unproductivity, but longer lasting sleep disruption can have a much more significant effect on your physical and mental health. Find out how you can get a good night’s sleep: http://www.iosteopathy.org/osteopathy-for-health/the-importance-of-sleep/ #LoveYourHealth  

2nd April 2018

50 Villages in One Day

Jo is going to be cycling 100 miles through 50 Cotswold villages on 2nd June with his mate Steve Shrigley. It’s a trial run for Steve’s fundraising ride for Macmillan Cancer Support on 28th July.  Steve will be doing the real thing with his cousin Dominic Slade and probably going considerably faster than he will …More

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