Massage is the oldest form of physical therapy and in our stressful lives it can play a vital role in reducing physical and emotional tension and their symptoms.

It can also play an important part in both correcting and preventing soft tissue injuries such as pulled muscles and ligaments. Minor injury is by far the most common musculoskeletal problem and can be extremely painful, affecting a person's occupation, sport and quality of life. Furthermore, if not treated properly at an early stage it can sometimes lead to more serious conditions.

Massage works on many levels and it is the unique way in which it combines the above benefits to suit the individual which makes it such a versatile and effective treatment. In a complementary role with other therapies, massage can greatly speed recovery.

A first consultation will last an hour. Subsequent consultations will vary from 30minutes to an hour.